Awareness

Creating New Futures Podcast

Posted on

“If there is a purpose to this life, I would say it’s to evolve ourselves – that what we have to give comes from us. And the only way we can give as much as we have is to develop ourselves.” I was a guest on Create New Futures with Aviv Shahar. We talked about […]

Awareness

Advancing Humanity Podcast with Charle Peck

Posted on

This was a more laid back interview with Charle of the Advancing Humanity Podcast. In addition to her podcasting, Charle teaches high school and is a mom, so she’s been busy during these Covid-19 days. The Advancing Humanity Podcast focuses on using connection, health, and innovation to create a thriving human experience and overcome the […]

leadership, empowerment, emotional intelligence, SuperEQ

To Mask or Not to Mask: That is a Big Question of Our Times in the Midst of Covid19

Posted on

I wasn’t surprised when health officials told North American public not to get masks. It was obvious that they were needed for health providers. I was a little more confused by U.S. surgeon general, Jerome Adams, tweet which seemed a bit twisted in logic. Masks didn’t help the public but “if healthcare providers can’t get […]

leadership, empowerment, emotional intelligence, SuperEQ

Self-Compassion Is Crucial to High Functioning Leadership

Posted on

People often fear treating themselves with compassion. They think it’ll make them weak or keep them from taking responsibility. They worry that if they’re kind to themselves they’ll weaken their motivation and sabotage their goals. Kristen Neff, a pioneering self-compassion researcher, author, and teacher, has devoted her career to studying self-compassion. Her research suggests just […]

leadership, empowerment, emotional intelligence, SuperEQ

Podcast: Mindfulness to Make You a Better Leader

Posted on

Anthony Taylor of SME Strategy Consulting invited me to be on his Strategy and Leadership podcast. We covered a range of topics including: How mindfulness helps busy leaders develop an awareness and new attitude around working and living, which reduces stress and burnout: Mindfulness includes a variety of techniques including developing emotional awareness, practicing meditation […]

leadership, empowerment, emotional intelligence, SuperEQ

Challenging The Limitations of Corporate Mindfulness Training – Serve Conscious Podcast

Posted on

Stefan Ravalli interviewed me on his Serve Conscious Podcast. He kindly emailed to say how much he enjoyed listening a second time when he was editing and how much he learned. We started with talking about the limitations of how corporate mindfulness is taught to organizations today and then went on a wide-ranging conversation that […]