Over this last year, I’ve been fostering feral kittens – socializing them to be ready to go to forever homes. I took in a pair of siblings – a male and female. Zero-12 weeks is the best window for socializing. These two were just past that. So, a little spicy. I worked hard with them. […]
“If there is a purpose to this life, I would say it’s to evolve ourselves – that what we have to give comes from us. And the only way we can give as much as we have is to develop ourselves.” I was a guest on Create New Futures with Aviv Shahar. We talked about […]
This was a more laid back interview with Charle of the Advancing Humanity Podcast. In addition to her podcasting, Charle teaches high school and is a mom, so she’s been busy during these Covid-19 days. The Advancing Humanity Podcast focuses on using connection, health, and innovation to create a thriving human experience and overcome the […]
Mari-lyn Harris interviewed me on her Impactful Legacy podcast. We talked about leadership – from what it means to elevate the leadership conversation to leadership from the inside-out to the vacuum in leadership that isn’t being filled by good leaders. Check it out: https://anchor.fm/impactfullegacy/episodes/Catherine-Sherlock-Episode-45-eca0hm
I wasn’t surprised when health officials told North American public not to get masks. It was obvious that they were needed for health providers. I was a little more confused by U.S. surgeon general, Jerome Adams, tweet which seemed a bit twisted in logic. Masks didn’t help the public but “if healthcare providers can’t get […]
My interview on The OpenMike Podcast has been released. Mike Midgely and I talk about: – The Broken State of Leadership Development – Innovation – EQ vs. SuperEQ – Next Level Mindfulness and Meditation – Leadership Intuition You can find it here: http://bit.ly/2v02Uyt
People often fear treating themselves with compassion. They think it’ll make them weak or keep them from taking responsibility. They worry that if they’re kind to themselves they’ll weaken their motivation and sabotage their goals. Kristen Neff, a pioneering self-compassion researcher, author, and teacher, has devoted her career to studying self-compassion. Her research suggests just […]
We’ve all read the reports of the benefits of EI. While EI has benefits, there are also some serious pitfalls you need to understand as a leader. Over the next number of months, I’ll be exploring those potential snags in a series of articles (interspersed with other topics) – and introducing you to alternatives in […]
Anthony Taylor of SME Strategy Consulting invited me to be on his Strategy and Leadership podcast. We covered a range of topics including: How mindfulness helps busy leaders develop an awareness and new attitude around working and living, which reduces stress and burnout: Mindfulness includes a variety of techniques including developing emotional awareness, practicing meditation […]
Stefan Ravalli interviewed me on his Serve Conscious Podcast. He kindly emailed to say how much he enjoyed listening a second time when he was editing and how much he learned. We started with talking about the limitations of how corporate mindfulness is taught to organizations today and then went on a wide-ranging conversation that […]