Awareness

What Mindfulness Really Means

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I’ve seen so much confusion around mindfulness. It’s taught as mental awareness. Yet, that’s not really what it means. Being present is the ability to be emotionally present. As a leader, that changes the dynamic of your team. As a parent, that’s what your children want from you. The idea of ‘in-the-present’ was taken out […]

Conscious Leadership

Women Emerging Fearlessly Podcast

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Please join Janelle Anderson and me on her podcast Women Emerging Fearlessly. We talk about leadership from the inside-out – authentic leadership – and how it’s different from traditional outside-in leadership that leaves people feeling false and disconnected. https://lnkd.in/eCijJXt #podcast #podcastinterview #leadershipdevelopment #leadershippodcast #consciousleadership #nextlevelthinking

Conscious Leadership

Elevating Yourself

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This is one reason that personal development is essential for leaders. So often development can seem like a slog – like work. A part of the paradigm shift in embracing the call of the authentic self is to find the joy in it and turn it into an adventure. #personaldevelopment #leadership #leadershipdevelopment #consciousleadership #consciousnessshift #elevateyourself […]

Conscious Leadership

Self-compassion

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We struggle to put ourselves first, feeling guilty. At least, I know I have. Yet, paradoxically, we serve better when we start with the self. We have more to give. It makes sense when you think that all you have to give comes through you and from you, so the more you develop that self, […]

Awareness

EQ Can Diminish Whole Brain Thinking

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Emotional Intelligence has become immensely popular over the last twenty years or so. The problem is that it’s an intellectual approach to emotions. It teaches us to learn more about our emotions. To be smarter about them. To be more aware of them in ourselves and others. It suggests that a healthy emotional life is […]

Awareness

Creating New Futures Podcast

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“If there is a purpose to this life, I would say it’s to evolve ourselves – that what we have to give comes from us. And the only way we can give as much as we have is to develop ourselves.” I was a guest on Create New Futures with Aviv Shahar. We talked about […]

Awareness

Advancing Humanity Podcast with Charle Peck

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This was a more laid back interview with Charle of the Advancing Humanity Podcast. In addition to her podcasting, Charle teaches high school and is a mom, so she’s been busy during these Covid-19 days. The Advancing Humanity Podcast focuses on using connection, health, and innovation to create a thriving human experience and overcome the […]