Higher Mindfulness is about you engaging more deeply in your life and claiming more of your potential, so you live life juicier, experiencing more peace, power and fulfillment.

It works at both the individual level and the organizational.

Struggles and Dreams

When I talk to people about what they’re struggling with, they share things about losing themselves in a sea of doing, feeling out of control, overwhelmed, burning out or going through the motions. Some have talked about a sense of failure because they’re struggling to feel present.

We seem to be in some kind of epidemic.

Even those who say their lives and work are going really well, express wishes for more play and deeper meaning. They want time and space to look at the questions of what they’ve wanted their whole lives and explore bigger life mysteries. They talk about wishing to become more authentic leaders, for themselves and others. Of becoming a bigger vehicle for lifeforce – culling things that aren’t energy-giving, learning self-care. Of wanting connected relationships, health, energy and greater expression and efficacy in their work.

They want to feel they’re fully using the gift of life, both professionally and personally.

That’s where Higher Mindfulness begins.

What clients say

“I noticed my mind going back to the usual problems, but not being able to get a charge from them.

That’s it, simple but strong!”

Kathleen Germany

“Phenomenal! I felt fabulous and am feeling the residual feelings of being relaxed and super energetic.”

Debbie Reynolds About Face Image Consulting, Inc.

“Just prior to a major speaking engagement I began to feel very ill physically. It was a real blessing that Catherine was there and that I was able to benefit from her healing gifts. I went from thinking I’d have to cancel to being able to carry on as if nothing had happened. It was remarkable. Since I first met Catherine many years ago, I’ve witnessed her help many people with physical and emotional challenges.”

Monique MacDonald Discover Your Sacred Gifts

“Catherine’s depth of ability and resources are impressive…[she] is an excellent listener – she can pry when needed, make sense of what you’re saying quickly and capture the essence in order to take it where it needs to go. She really made it easy and certainly opened my eyes to potential that I couldn’t see on my own.”

Glenn Duxbury Glenn Duxbury & Associates Building Inspection and Consulting

“Catherine was able to look at my company objectively and see areas where I could improve and dramatically increase my business. She has the ability to see what any owner of a business can’t see for themselves. This is an invaluable resource and asset to growing your business and taking it to the next level quickly. Catherine was bang on and her information extremely valuable.”

Jan Janzen, President Women Empowering Women Inc.

“Her research has hit the nail on the head: the recommendations have made sense for us to adopt and the reports are standing the test of time with enough depth to allow us to grow as we become more sophisticated.”

Roger Bean Metro Vancouver

“One of the most creative people I have ever worked with.”

Harry Parsons Bufo Inc.

“[Catherine] brings a high level of expertise and experience to the table. She was inclusive and accommodating to the diverse nature of our group. We wouldn’t hesitate to retain her services again.”

Mark Johnson Fisheries & Oceans Canada

“Sherlock [Ink] was able to take one of our projects from a vague concept to develop a refreshing new direction that has formed a solid foundation for us moving forward.”

Edwin Hubert, Director Stewardship Centre for BC

“After a session with Catherine I went from being filled with anger and hate for another individual, to understanding the anger, releasing the anger, to being in one of the most Zen like calming states that I have ever felt. And the best part is, the effects are permanent! I no longer hold that anger and hate for that individual.

Thank you so much Catherine for all your help, I could not have done it without you.”

Tyler D

“The most powerful elements of the workshop were the exercises that revealed the culture of our organization -both negative and positive, strengths and weaknesses, what we have to offer that is unique.

It really expanded many of my narrow perspectives around branding, supporters, and marketing. These exercises revealed things we assume, take for granted or don’t see. Hearing from others on topics that I have an engrained perspective about was very revealing.

It opened all of our eyes to critical branding/ marketing/organizational issues we haven’t being paying enough attention too or understand very well. I definitely saw the importance/value of creativity as a fundamental part of our work.”

Misty McDuffee Raincoast Conservation Foundation

“Catherine is a strong communicator – both clear and concise. ..[She] also opened up my view by giving me new ways to think of ideas and concepts.”

Christine Kutzner CK Counselling

“[Catherine’s] presentation style and well-researched content left me with a much greater awareness.”

Jane Porter Metro Vancouver

Get in Touch

Contact Catherine Sherlock at 250-629-6550, or email from this Connect button.